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		<title>Blog Entries for admin</title>
		<description>Blog Entries for admin</description>
		<link>http://www.forwardexpeditions.com</link>
		<lastBuildDate>Mon, 05 Jan 2009 20:13:05 +0100</lastBuildDate>
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			<title>eNewsletter 2 12/24</title>
			<link>http://www.forwardexpeditions.com/126-enewsletter-2-12-24.html</link>
			<description>Click here to read the Holiday Newsletter.</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Wed, 24 Dec 2008 05:00:00 +0100</pubDate>
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			<title>Minnesota Dawn 12/16</title>
			<link>http://www.forwardexpeditions.com/118-minnesota-dawn.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/morning.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; width=&quot;340&quot; height=&quot;223&quot; align=&quot;right&quot; /&gt;by Tyler Fish&lt;/p&gt;&lt;p&gt;This Sunday morning was my first early morning ski of the year.&amp;nbsp; It was 20 below this morning and calm.&amp;nbsp; I was on the snow-covered ice by 7AM, which due to my northern latitude is at least an hour before sunrise.&lt;/p&gt;&lt;p&gt;If you've never had a &amp;ldquo;first time on snow,&amp;rdquo; I can tell you it is a wonderful [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Tue, 16 Dec 2008 05:00:00 +0100</pubDate>
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			<title>5th Graders 12/11</title>
			<link>http://www.forwardexpeditions.com/117-5th-graders.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/class.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; width=&quot;340&quot; height=&quot;255&quot; align=&quot;right&quot; /&gt;by Tyler Fish &lt;/p&gt;&lt;p&gt;&amp;quot;How are you going to be happy?&amp;rdquo;, spouted a 5th grader from the back row.&amp;nbsp; &lt;/p&gt;&lt;p&gt;Wow, that is basically one of the most important questions&amp;nbsp; in life.&lt;/p&gt;&lt;p&gt;Lately, I've been visiting 5th grade classes.&amp;nbsp; Getting ready for a school presentation I think about the students, the teachers, the pr [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Thu, 11 Dec 2008 05:00:00 +0100</pubDate>
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			<title>Warm in Winter 12/2</title>
			<link>http://www.forwardexpeditions.com/115-warm-in-winter-12-2.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/p1230280.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; width=&quot;340&quot; height=&quot;254&quot; align=&quot;right&quot; /&gt;by John Huston&lt;/p&gt;&lt;p&gt;We love winter!!!&amp;nbsp; The silent season, where everything is a bit harder to do.&amp;nbsp; We feel our society is afraid of winter and that most people don't actually experience winter.&amp;nbsp; Most people hustle from warm box to warm box and remain outside only as long as absolutely needed.&amp;nbsp; Thus most people's b [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Tue, 02 Dec 2008 05:00:00 +0100</pubDate>
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			<title>CaringBridge Campaign 11/20</title>
			<link>http://www.forwardexpeditions.com/110-caringbridge-campaign-11-20.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/cblogoorg.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; align=&quot;right&quot; /&gt;By John Huston and Tyler Fish&lt;/p&gt; &lt;p&gt;Videos posted below.&lt;/p&gt; &lt;p&gt;Today we officially announced our partnership with CaringBridge.&amp;nbsp; We are absolutely thrilled to be using our expedition to benefit this truly incredible organization.&amp;nbsp; You can read the press release here.&lt;/p&gt; &lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/caringbridge.jpg&quot; [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Thu, 20 Nov 2008 05:00:00 +0100</pubDate>
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			<title>Hell 11/10</title>
			<link>http://www.forwardexpeditions.com/104-hell.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/lofoten.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; align=&quot;right&quot; /&gt;By Tyler Fish&lt;/p&gt;&lt;p&gt;After a 24-hour stop over in London to join the grand opening celebration of Victorinox's new flagship store on Bank Street, John and I traveled to Norway for a week of busy, time-zone maladjusted days.&amp;nbsp; &lt;/p&gt;&lt;p&gt;In Norway we met with personal contacts, equipment companies like our official performance apparel sponsor Bergans of Norway a [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Mon, 10 Nov 2008 05:00:00 +0100</pubDate>
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			<title>Duffels 11/3</title>
			<link>http://www.forwardexpeditions.com/103-duffels.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/duffels.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; align=&quot;right&quot; /&gt; By John Huston&lt;/p&gt;&lt;p&gt;In some ways Tyler and I are already on the expedition.&amp;nbsp; These days as we are becoming increasingly busy with the administrative side of the expedition, we seem to be living our of our duffels bags more and more.&amp;nbsp; &lt;/p&gt;&lt;p&gt;A few weeks ago Tyler wrapped up season working as Youth Programs Coordinator for Outward Bound.&amp;nbsp; Since  [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Mon, 03 Nov 2008 05:00:00 +0100</pubDate>
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			<title>Firsts  10/27</title>
			<link>http://www.forwardexpeditions.com/102-firsts.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/img_0275.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; align=&quot;right&quot; /&gt;By Tyler Fish&lt;/p&gt;&lt;p&gt;Over the past two years there have been many &amp;ldquo;firsts&amp;rdquo; on this project.&amp;nbsp; There was the first time John and I talked discussed the idea, the first day we named our website and the first money contributed, to name a few. &amp;nbsp; Before too long many more firsts will be experienced: the first day of REALLY cold weather (-50&amp;deg [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Mon, 27 Oct 2008 05:00:00 +0100</pubDate>
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			<title>Tyler's Dots to Success 10/13</title>
			<link>http://www.forwardexpeditions.com/97-dots-to-success.html</link>
			<description>&lt;br/&gt;&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/fishrace.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; align=&quot;right&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; /&gt; by Tyler Fish&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Last night at 7pm I went out into the drizzle to run and walk with ski poles for two hours in the dark fall of northern Minnesota.  Physical training isn't always easy to fit into a person's full life, so sometimes you find yourself in less than ideal conditions.  As I plodded and bounced and breathed up some of the hills at the nor [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Mon, 13 Oct 2008 05:00:00 +0100</pubDate>
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			<title>Father Fish 10/6</title>
			<link>http://www.forwardexpeditions.com/96-father-fish.html</link>
			<description>&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/fishbigsmile.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; width=&quot;338&quot; height=&quot;340&quot; align=&quot;right&quot; /&gt;by Tyler Fish &lt;p&gt;Birth is an expedition.&amp;nbsp; It starts somewhere and it ends someplace entirely different.&amp;nbsp; My family now includes Sarah and me, our German Shepherd and Ethan Torbjorn Fish, newest addition.&amp;nbsp; He's here to stay.&amp;nbsp; My life is altered. &lt;/p&gt; &lt;p&gt;When you're an expecting father, you get a lot of advice, both [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Mon, 06 Oct 2008 05:00:00 +0100</pubDate>
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			<title>Mental Training? 9/29</title>
			<link>http://www.forwardexpeditions.com/95-what-is-mental-training.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/fishbigtire.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; align=&quot;right&quot; /&gt;by John Huston&lt;/p&gt;&lt;p&gt;Tyler and I talk about the importance mental training all the time.&amp;nbsp; So what exactly is it? &lt;/p&gt;&lt;p&gt;Mental training is getting our minds ready for all aspects of the expedition.&lt;/p&gt;&lt;p&gt;How we respond to the challenges of the expedition will be the difference between success and failure.&lt;/p&gt;&lt;p&gt;Our mental training is a slow process th [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Mon, 29 Sep 2008 05:00:00 +0100</pubDate>
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			<title>It's a boy! 9/21</title>
			<link>http://www.forwardexpeditions.com/91-its-a-boy.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/fishethan.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; align=&quot;right&quot; /&gt;by John Huston&lt;/p&gt;&lt;p&gt;Today is a special day!&amp;nbsp; The North Pole '09 family grew by a few pounds.&amp;nbsp; A few minutes after 2:15pm CST today, Tyler Fish and his wife Sarah Lakosky welcomed their first child, a baby boy into the world.&amp;nbsp; Everyone is happy and healthy.&amp;nbsp; &lt;/p&gt;&lt;p&gt;Tyler and I are extremely close with our families.&amp;nbsp; Their support and [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Sun, 21 Sep 2008 05:00:00 +0100</pubDate>
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			<title>Join our team! 9/14</title>
			<link>http://www.forwardexpeditions.com/85-join-our-team.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/img_3404.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; align=&quot;right&quot; /&gt;by John Huston&lt;/p&gt;&lt;p&gt;This expedition project is not just about skiing unsupported to the North Pole.&amp;nbsp; It is a 3-year journey with the multi-faceted challenges that include fundraising, training, networking, promoting, educating and speaking.&amp;nbsp; Although much of this work is not as exciting as skiing on the ice, the people we meet and work with along t [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Sun, 14 Sep 2008 05:00:00 +0100</pubDate>
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			<title>Fishing 9/07</title>
			<link>http://www.forwardexpeditions.com/78-neither-adrenelene-junky-or-explorer-be.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/fishpass.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; align=&quot;right&quot; /&gt;by Tyler Fish&lt;/p&gt;&lt;p&gt;Bungee jumping is crazy.&amp;nbsp; I've never done it and I'm not interested.&amp;nbsp; It seems risky, with consequences that are not so ideal.&amp;nbsp; People find that interesting, because I'm willing to ski to the geographic North Pole.&amp;nbsp;&amp;nbsp; Nor can I be an explorer in the historical sense of the word; the North Pole has been reached.&amp;nbsp [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Sun, 07 Sep 2008 05:00:00 +0100</pubDate>
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			<title>Summertime 8/29</title>
			<link>http://www.forwardexpeditions.com/74-what-do-you-do-in-the-summer.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/blog/officehuston.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; align=&quot;right&quot; /&gt;by John Huston&lt;/p&gt;&lt;p&gt;In conversation, once a person finds out that Tyler and I are headed to the North Pole the next question often is, &amp;ldquo;So, what do you do now, during the summer?&amp;rdquo;&amp;nbsp; This entry gives a window into my daily life and in part answers that question.&amp;nbsp; Tyler will give his version in the coming weeks.&amp;nbsp; &lt;/p&gt;&lt;p&gt;Basically, [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Fri, 29 Aug 2008 05:00:00 +0100</pubDate>
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			<title>Tire City 8/24</title>
			<link>http://www.forwardexpeditions.com/73-training-in-the-city.html</link>
			<description>&lt;p&gt;&lt;img src=&quot;http://www.forwardexpeditions.com/images/toc_taplinger_tirePuller3.jpg&quot; alt=&quot;Images&quot; title=&quot;Images&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; width=&quot;340&quot; height=&quot;266&quot; align=&quot;right&quot; /&gt;by John Huston&lt;/p&gt; &lt;p&gt;The start of the North Pole '09 expedition is still over 7 months away, but Tyler and I have been training since the end of last winter's expedition season in April.&amp;nbsp; Our workouts are custom-designed by our expedition physical trainer, Piotr Bednarski, Director of Athlete Development for the U.S. [...]</description>
			<author>johnmhuston@gmail.com</author>
			<pubDate>Sun, 24 Aug 2008 05:00:00 +0100</pubDate>
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